Pilates Blog

Pilates Mat vs Pilates Reformer: What's The Difference?

Pilates Mat vs Pilates Reformer: What's The Difference?

Nov 30, 2021by Shafi Khan

Pilates for Seniors: 5 Reasons Why Pilates is Great for Seniors

Pilates for Seniors: 5 Reasons Why Pilates is Great for Seniors

Nov 29, 2021by Shafi Khan

How to Build an At-Home Pilates Studio

How to Build an At-Home Pilates Studio

Nov 27, 2021by Shafi Khan

Difference Between Barre and Pilates: Which is Better?

Difference Between Barre and Pilates: Which is Better?

Nov 25, 2021by Shafi Khan

Do You Wear Shoes for Pilates?

Do You Wear Shoes for Pilates?

Nov 25, 2021by Shafi Khan

Can You Do Pilates While Pregnant? 8 Benefits of Doing Pilates While You’re Pregnant

Can You Do Pilates While Pregnant? 8 Benefits of Doing Pilates While You’re Pregnant

Nov 24, 2021by Shafi Khan

How Much Are Pilates Classes? Tips to Make Pilates More Affordable

How Much Are Pilates Classes? Tips to Make Pilates More Affordable

Nov 24, 2021by Shafi Khan

Can You Do Pilates Every Day? The Good and The Bad of Doing Pilates Every Day

Can You Do Pilates Every Day? The Good and The Bad of Doing Pilates Every Day

Nov 23, 2021by Shafi Khan

Pilates Body vs Gym Body: What's The Difference?

Pilates Body vs Gym Body: What's The Difference?

Nov 23, 2021by Shafi Khan

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