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Learn the power of the IM=X® reformer program in a 3 -Day Reformer Certification intensive. Become a Pilates personal trainer or group instructor by learning our eight signature workout sequences. Learn the equipment set-up, verbal cues, and tactile cues necessary to deliver an amazing reformer experience. The course comes with a manual and movie files that guide you step by step through the program. 20 Practice Hours are required.
The IM=X® PILATES THREE DAY XERCIZER (REFORMER) CERTIFICATION teaches the personal trainer/group instructor the exercise science which defines IM=X®
Pilates reformer workouts. The eight training sequences provide the fitness professional with several formats that can be modified for Beginner, Intermediate and Advanced clients. The lectures and exercise labs provide research on stabilization, breathing, alignment, and muscle recruitment. Considerations for spring loading, equipment configuration, and group formatting are reviewed. Participants learn the goal of each exercise, its target muscles, verbal/tactile cues, common postural adjustments, spring loading, and safety issues.
A Practical Exam is required and is included in the price of the registration. The
certification manual is included in the price of registration and includes photos and step-by-step instructions. Online movie files help guide the learning. Participants are encouraged to purchase an IM=X® OnDemand subscription to complement their learning.
Note: All certification and exam sales are final. No refund will be given once
a course has been purchased. Participants may reschedule course dates subject to availability within 12 months of purchase at no penalty.
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